Do I keep my clothes on for Thai Yoga Massage?
Yes. Thai Yoga Massage is performed fully clothed on a padded mat. Wear comfortable clothing that allows easy movement.
Does Thai Yoga Massage use oil?
No. Oils and lotions are not used for the mat-based Thai Yoga Massage session.
Do I need to be flexible or know yoga?
No. You are not being asked to perform a yoga class. The practitioner guides the movement, and stretches are adjusted to your comfort and mobility.
What if a stretch or pressure feels too strong?
Say so immediately. Pressure and range of movement can be reduced, changed or skipped. Communication is encouraged throughout the session.
What is the difference between Thai Yoga Massage and table massage?
Thai Yoga Massage is fully clothed, done on a mat and includes more assisted movement. Holistic Table Massage is done on a professional massage table and can include Swedish-style relaxation, deeper pressure, hot stones, Indian Head Massage, Shiatsu-style pressure or Thai-inspired table techniques.
Can I request lighter or firmer pressure?
Yes. Pressure preference should be discussed before and during the session. Firm pressure is not necessary for every client or every area of the body.
Where is Table and Thai Massage located?
The main service area is Diamond Vale, Diego Martin / Woodbrook, Trinidad. Message on WhatsApp before travelling so availability and location details can be confirmed.
How do I book?
The simplest booking method is WhatsApp at +1 868 746-7889. You can ask about availability and the type of massage you are considering.
Is massage medical treatment?
No. The services offered here are wellness and relaxation services. Massage should not be used to diagnose a health condition or replace appropriate medical care.
When should I check with a healthcare professional first?
If you have a recent injury or surgery, a significant medical condition, unexplained or severe symptoms, pregnancy-related concerns, or you are unsure whether massage is appropriate for you, seek appropriate medical guidance before booking.
Can older adults book?
Sessions can be adjusted for comfort and mobility. Age alone does not determine whether a person is suitable for massage, so relevant health conditions, mobility limitations and individual comfort should be discussed before the session.
Who is the therapist?
Darryl Roach is the massage therapist and wellness practitioner behind Table and Thai Massage. His training includes Thai Yoga Massage, Thai Deep-Tissue Massage, Rhythmic Thai Massage, Indian Head Massage, Holistic Massage, and First and Second Degree Reiki. Certificate images and training details are available on the About page.